Watch dexter jackson: unbreakable 123Movies. This documentary follows world-famous bodybuilder Dexter Jackson as he prepares his body for the 2009 Mr. Olympia competition. The filmmakers include a detailed explanation of his workout regimen, as well as a long Q&A session featuring his contemporaries like Troy Alves, Joe McNeil, and Phil Heath
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Ronnie Coleman is known as "The King" and for good reason. He is the 8x Mr. Olympia champion in the world of bodybuilding - sharing the world record...
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IFBB Superstar PORTER COTTRELL takes us through his journey from skinny teenager to top-ranked professional competitor. The man with the Hollywood...
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The story of a 77 year-old vegan bodybuilder.
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Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTION OF BODYBUILDING offers a close look at what it...
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Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of those images are explicitly macho: we see various...
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Color + B&W Paul Dillett : Back Flex Wheeler : Legs Chris Cormier trains with Melvin Anthony : Back Kevin Levrone : Chest Shawn Ray : Arms Jean...
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A heartwarming and comedic look at a unique father and son relationship. Documentary director Bryan Friedman reunites with his long-estranged...
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During his waking hours, Kais is in his bed or mobility device, completely dependent on his devoted family for round-the-clock care. At night, he...
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An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.
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In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights...
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Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.